For bookings please contact

Indaba yoga Studio

18 Hayes Place, Marylebone, London, NW1 6UA ( 1 minute from Marylebone station)

www.indabayoga.com

020 7724 9994

welcome@indabayoga.com

 

 

Ayurvedic Superfood Facial

Tailor made facials. Organic, cruelty free, vegetarian/vegan. All exfoliators and masks individually created specifically to your and your dosha* requirements at the start of the treatment to gain optimal nutrients from fresh produce. Perfect to balance body, mind and soul and resulting in clear and radiant skin on both an external and internal level.

Benefits include

  • Calming
  • Balancing
  • Soothing
  • Rejuvenating
  • Re-energising  
  • Cleansing/Decongesting

All are anti-ageing and work on deep level to promote relaxation and stress relief. Treatments include various healing and or massage techniques whilst your face mask works it magic.

Process

  • Cleanse 
  • Tone
  • Exfoliation 
  • Steam
  • Tone
  • Facial massagewith warm oil
  • Steam 
  • Tone
  • Face mask (including one or two ofthe following, Head, neck and shoulder massage, healing sound vibrations, hand or foot massage/beauty treatment) 

These treatments are suitable for everyone ( please read good to know section for contra indications) and are especially beneficial for anyone suffering from skin issues/ imbalances, conditions including 

  • Psoriasis 
  • Eczema 
  • Acne
  • Sensitivity 
  • Rosacea
  • Breakouts
  • Dry/Oily skin
  • Premature ageing

 

Traditional Ayurvedic Facial Rejuvenation Massage 

Anti ageing treatment using ayurvedic oil to massage the face, head, neck and shoulders.

Relaxes facial muscles, reducing the appearance of fine lines reducing further wrinkles.Targets specific marma** points on the face to balance, relax and energise. Stimulates circulation and lymph flow. Promotes regeneration and healthy more youthful looking skin. 

Beautiful as a one off relaxation and pamper treatment, wonderful for stress relief (we can get into unhelpful habits of holding a lot of tension in our faces, necks and shoulders) best results are seen after 4 once weekly treatments (packages available)

Good to know

To get the absolute most out of your treatments its preferable but not compulsory to arrive make up free. 

Ayurvedic beauty treatments are wonderfully oily, the hair can be avoided if needs be but to get the full potential, healing, nourishing and beauty of the treatment its highly recommended to embrace the oil (it washes out very easily)

Please inform me if you are -

  • Vegan - I sometimes use raw organic honey in my masks so please inform me if you would prefer me not to
  • Pregnant 
  • Have a pacemaker or any metal plates - As sound therapy may not be possible 

Allergies 

Please note* i am unable to carry out treatments on anyone with contagious skin conditions such as herpes simplex (coldsores) impetigo etc but please come and see me after symptoms subside and I will be happy to help!

Treatments require partial removal of clothing for the shoulder massage, if you prefer to remain fully clothed no problem, please let me know and we can omit or do an alternative to the shoulder massage.

*Dosha

In Ayurvedic medicine) each of three energies believed to circulate in the body and govern physiological activity, their differing proportions determining individual temperament and physical constitution and (when unbalanced) causing a disposition to particular physical and mental disorders.

Sanskrit doṣa, literally ‘fault, disease’.

**Marma

In Ayurvedic medicine, the 107 subcutaneous pressure points in the body that are believed to connect mind and body. Each marma influences a specific organ system and an injury to a marma damages the related organ. Many of the marmas correspond to the Japanese Shiatsu system.