This is a great way to start your morning without caffeine it fires up the digestive systems and gives it a quick flush through before it starts working for the day. It's also anti inflammatory so great for aches, pains ..hangovers! This drink works for your skin from the inside but also is great applied directly on the face. Pour a little out and apply like a toner leave for a little while and then rinse of. Also make sure the pepper you use is course ground if applying to the face.